Pilates and Energy Healing
utilizing sound, touch, and movement
to awaken, release, strengthen & restore
Tap Into Wellness offers you a healthy fusion of tools to promote wellbeing. Find out how Pilates, Reiki, Sound Healing, PEMF and Aroma therapy can support your health physically, mentally and emotionally and how each enhances the benefits of the other for deeper results as a whole.
Come explore to unfold new possibilities!
Wellness involves a fully integrated approach that includes nourishment, proper hydration, balanced movement (strengthening and stretching), balanced routines/good sleep for greater energy, nurturing your soul joys (following your bliss!), taking time to look within, create time for new discoveries and new life experiences, promoting ways to heal our physical, mental, and emotional self. All these components contribute to a healthy and meaningful life. Selfcare and nurturing yourself will give you the resources to live, give and be happy. It starts with you!
When our body feels good, our mental outlook improves, and we just feel good all around. That’s mind/body wellness!
Get started today! Contact Evie to experience an individual wellness program tailored just for you!
When our body feels good, our mental outlook improves, and we just feel good all around. That’s mind/body wellness!
Get started today! Contact Evie to experience an individual wellness program tailored just for you!
As we tap into the deep realms of our energy source, the more we unfold balance, harmony and wellness.
Just like, the quieter we become, the more we hear....
Just like, the quieter we become, the more we hear....
© Precision Pilates By Evie 2015