Pilates & Wellness with Evie - Precision Pilates By Evie

Pilates and More!

Release Recreate Restore Revitalize Rejuvenate

Evie provides a comprehensive program of well being
that goes beyond
just a series of exercises.
Explore what Evie can offer you through a full body/mind/energy package.
(go to the tab labeled Offerings, at the top of the page for more information)

Tap into your undiscovered potential and witness the unfolding possibilities!

Movement ~ breath ~ physically challenging our bodies in a safe, methodical and comprehensive manner, we know is important to do to obtain healthy bodies and general well-being. Yet, keeping it interesting and progressive ~ taking your workout to the next level ~ can sometimes be a chore. Pilates keeps your workouts challenging and progressive by continually building your movement skills through the vast and various repertory it offers. You'll never be bored with your sessions! As you continue to experience the layering of challenging work and the ability to perform the movements in any given exercise, you will develop strong bones and muscles for effective and functional movement in all daily activities. Each workout will build upon the other and you'll find that the variations keep unfolding as your practice and expertise develops. You will see how Pilates is so comprehensive as it works to move the body through all ranges of motion, stabilizing certain body parts, integrating proper mechanics in muscle recruitment for effective execution of a movement. The improvement of postural alignment as you build strength with just the right balance of flexibility from head to toe will bring you confidence and a strong sense of well-being that will effect the quality of your life as a whole.

So, no time like the present! Get started today! Contact Evie and get the results you can achieve by starting an individual fitness program tailored just for you! You’ll love how it will make you look and feel!

“You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.”
– Joseph H. Pilates, inventor of Pilates